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6 Lessons Learned Beyond The Irish Dance Studio

August 27, 2014 by Cara Sutherland

As I’m heading back to school this fall, I thought about some of the life lessons that I learned from Irish dancing.

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Building Confidence #3—Deep Breathing Exercises

August 25, 2014 by Rebecca@Diddlyi

Ariel explains how to signal your body and your brain that you don’t need to go into panic mode.

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The Universal Language Of Irish Dance

August 21, 2014 by Ally Giannini

It is amazing how Irish Dance is a language that can be communicated without words.

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The Balancing Act: Part 1

August 18, 2014 by Claire Plummer

The balance of an Irish Dancer is continuously challenged during classes and competitions.

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4 Aspects Of Intricate Footwork In Irish Dancing

August 14, 2014 by Cara Sutherland

What truly sets Irish dancing apart from other forms of dancing is the intricate footwork.

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Building Confidence #2—Positive Self-Talk

August 11, 2014 by Ariel Bennett

Here are some tips on how to start thinking more positively.

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Unique Challenges I Face As An Adult & Competitive Irish Dancer

August 7, 2014 by Julia Russell

Three unique challenges adults participating in the competitive world of Irish dance face.

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Thoughts Every Irish Dancer Has While Breaking In New Hard Shoes

August 6, 2014 by Ally Giannini

Wow! These new shoes look so pretty!

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Competition Day Mental Prep For Irish Dancers

August 4, 2014 by A. Kendall

Let’s talk about how you can set your mind on a positive path before you step on stage.


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