Here is how I use a simple packing list of small items (that are easy to fold up!) to help me stay in shape when I have to travel.
Here are a few tips for Irish dancers on how you can keep your feet from feeling like they’ve been mashed to a pulp.
If you’re serious about competitive Irish dancing, you have to be a powerful and well-rounded athlete. Here are some other sports and exercises that will help to enhance your dancing.
With the growing popularity of Irish dance worldwide came the blooming of ideas on how to mix Irish dance with other dance and art forms.
Watch the final installment, Episode 6, of “Jigs & Wigs” here.
With the World Championships almost here, it is beautiful to see this sort of village spirit in my own dance school and across social media in other dance schools.
Here are a few tips on how to improve your lift in back.
It’s time for another Episode of “Jigs & Wigs.” Here’s part 5 of the series.
The best way to be prepared for any tiny mishap is to bring EXTRA EVERYTHING, but I’ve narrowed this list down to the essentials.