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Focusing On The Positives

October 23, 2014 by Cara Sutherland

Cara recommends keeping a dance journal and asking yourself these questions after class.

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Building Confidence #7—Visualization

October 22, 2014 by Ariel Bennett

Here’s how to use a technique called visualization as part of your Irish dance practice.

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The Anatomy Of A Jump 2 3

October 16, 2014 by Claire Plummer

It is referred to as “Jump 2 3”, “Over”, “Glide”, “Jump Over”, “Hop 2 3”, or “Bird”. But how exactly does your body make this happen?


7 Types Of Irish Dancers You’ll Find In The Studio

October 14, 2014 by Nina O'Hara Stojanovic

There are several types of dancers you can be sure to meet in every dance studio. Here are the most common types, and some tips on how to deal with them.

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Building Confidence #6—Know Which Factors You Can Control

October 10, 2014 by Ariel Bennett

If your nerves are starting to detract from your performance, it’s important to analyze the different factors that make you nervous so that you can deal with them.


Optimizing Irish Dance Class Time No Matter Your Personality

October 9, 2014 by A. Kendall

Dance class is only as productive as you make it.


4 Ways To Continue Improving Your Irish Dancing

October 6, 2014 by Ally Giannini

Sometimes we’re practicing really hard but it doesn’t seem like anything is improving.

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3 Trends To Consider When Choosing A New Irish Dance Costume

October 2, 2014 by Nina O'Hara Stojanovic

Everything is acceptable in love, war and feis fashion – but there really must be some boundaries!

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Building Confidence #5—Positive Reminders

October 1, 2014 by Ariel Bennett

When working on building your confidence, it’s important for you to remember all the things that you do well.

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