Staying In Shape When You’re Away From The Irish Dance Studio

April 23, 2014 by Julia Russell

Here is how I use a simple packing list of small items (that are easy to fold up!) to help me stay in shape when I have to travel.

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Saving Your Feet From Feis Season

April 21, 2014 by Claire Plummer

Here are a few tips for Irish dancers on how you can keep your feet from feeling like they’ve been mashed to a pulp.

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Five Exercises To Enhance Your Irish Dancing

April 17, 2014 by Cara Sutherland

If you’re serious about competitive Irish dancing, you have to be a powerful and well-rounded athlete. Here are some other sports and exercises that will help to enhance your dancing.


Irish Dance For The Next Generation

April 14, 2014 by Nina O'Hara Stojanovic

With the growing popularity of Irish dance worldwide came the blooming of ideas on how to mix Irish dance with other dance and art forms.

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Check It Out: Ep. 6 Of Jigs & Wigs

April 12, 2014 by Rebecca@Diddlyi

Watch the final installment, Episode 6, of “Jigs & Wigs” here.


It Takes A Village To Raise An Irish Dancer

April 10, 2014 by Ally Giannini

With the World Championships almost here, it is beautiful to see this sort of village spirit in my own dance school and across social media in other dance schools.

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What Do Irish Dance Judges Look For? #14—Up In Back

April 8, 2014 by Ariel Bennett

Here are a few tips on how to improve your lift in back.

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Check It Out: Ep. 5 Of Jigs & Wigs

April 4, 2014 by Rebecca@Diddlyi

It’s time for another Episode of “Jigs & Wigs.” Here’s part 5 of the series.

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8 Things Irish Dancers Can’t Live Without

April 3, 2014 by Cara Sutherland

The best way to be prepared for any tiny mishap is to bring EXTRA EVERYTHING, but I’ve narrowed this list down to the essentials.

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